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About Maria's

Inspired by the healthy food trends of the West Coast, the concept of Maria’s came about through the desire to provide a nutritious offering to the Capital District. At Maria’s, you will find a gathering of community and good eats. Our goal is to provide you with food that you don’t have to feel bad about. Choose from a variety of Gluten-free, Dairy-free, Plant-based Oatmeal Bowls, Overnite Oats, Acai Bowls, Pitaya Bowls, Smoothies, Kombucha, Yogurts, and more! Healthy, delicious, and now open in Troy, New York!

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Fuel Your Body

We believe in serving food that enriches your body. That’s why we offer plant-based, protein and antioxidant-rich options at both of our locations.

Choose Fresh

Our products are made with the freshest ingredients that can be sourced.

WE KEEP IT NATURAL

We offer 100% whole foods, meaning there are never any additives, preservatives, or sweeteners in our products.

Custom Catering

From dinner parties to receptions, enjoy scratch-made catering centered around you and your tastes.

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OATMEAL BOWLS

All served with steel cut oats
OVERNIGHT OATS

Served to-go.

$4.00

BERRY DELICIOUS

Strawberry, blueberry, chia seeds and honey

$7.50

BANANA MAPLE

Banana, raisin, walnut, coconut sugar, pure maple syrup, and cinnamon

$7.50

Dairy-free
PLANT-BASED BOWLS

Build your own
size
  • 8oz $5.50
  • 16oz $9.95
Base
  • ACAI

    Acai, banana, strawberry, coconut milk

  • PITAYA

    Pitaya, pineapple, banana, coconut milk

  • GRAVIOLA

    Graviola, banana, pineapple

TOPPINGS
Pick your own, includes 4 total
  • FRUIT

    Strawberry, blueberry, banana, pineapple, raspberry, mango, kiwi, shredded coconut

  • SEEDS

    Chia, flax, hemp, pumpkin, sunflower

  • NUTS

    Sliced almond, walnut

  • OTHER

    Cacao nibs, gluten-free granola, peanut butter, almond butter, Nutella

Each additional: +$0.50
Protein scoop: +$2.00

SIGNATURE BOWLS

Maria’s handcrafted dairy free plant-based bowls
BIG RED BOWL

BASE Acai
TOPPINGS

Strawberry, raspberry, blueberry, gluten-free granola, shredded coconut, honey

  • 8oz $7.00
  • 16oz $11.50
JERSEY SHORE BOWL

BASE Graviola
TOPPINGS

Pineapple, kiwi, blueberry, gluten-free granola, shredded coconut

  • 8oz $6.25
  • 16oz $10.75
FERRY BOWL

BASE Pitaya
TOPPINGS

Banana, mango, almond butter, cacao nibs, gluten-free granola

  • 8oz $6.25
  • 16oz $10.75

SMOOTHIES

Made to order

$8.95

THE 433 GREEN

Spinach, kale, apple, banana, peanut butter, cinnamon, coconut water

THE ANTIOXIDANT

Pitaya, blueberry, strawberry, pineapple, banana, coconut water

ROCKING ON THE RIVER

Banana, cold brew, maca, cacao powder, Almond milk, cinnamon

BUILD YOUR OWN

Add 4 items and a liquid

Yogurts

Organic Coconut Milk Yogurt / Vanilla Chamomile $3.50
La Fermiere Whole Milk Vanilla Bean Yogurt $2.75
Cultured Goat Milk Drinkable Yogurt (Strawberry) $5.00
Ronnybrook Drinkable Low-fat Yogurt (Honey Vanilla) $5.00

Beverages

Assorted Kombucha $3.99
Vita Coco Water $3.25
Essentia Water $2.99
Evian Water $2.99
Runa Organic Energy Drink $3.25
Bottled Super Coffee Protein and MCT Oil (no sugar added) $4.50
Canned Super Expresso Protein and MCT Oil (no sugar added) $4.00

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Contact Us

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